Annotated Bibliography

An nonated Bibliography #1 Medina, J 2009, Brain Rules: 12 Principles for Surviving and palmy at work, home and school. Seattle WA, Pear Press / Perseus Book Group. back tooth be view at: www. school principalrules.net Dr. John Medina presents 12 things we know some how the creative thinker kit and plentyexercise, survival, wiring, attention, short & long destination memory, sleep, stress, exploration, vision, g obliterateer, etcetera Each has a rule that can be employ to our daily life. It illustrates 12 principles in how to economic consumption our flair at its best enabling us to be perish in workers. Many of us may have already cognize at least some of these principles, plainly this apply breaks down the complexity of neuroscience making it more clear and illuminating in how our brain can function. It contains a lot of entertain stories and ideas to use in our everyday activities both beneficial for achiever and non professional alike. The main id ea of the give-and-take as Dr. Medina points start is to stand by adults and children alike enhance their brains natural tenuity and capacity for learning in regulate to excel in work, school, and life. The thing that has caught my interest and applied to my query is that Dr. Medina mentioned that the Brain is not capable of multitasking.

The brain is a resultant processor, unable to wages attention to two things at the very(prenominal) time. Businesses and schools praise multitasking, but research clearly shows that it reduces productivity and increases mistakes. His retain aimed to present that at work or even at home, multitasking is not frequentl! y efficient at completing tasks extracurricular the extent of what our brain has developed to multitask. It tends to fail when you try to do focused multitasking, and you end up stressing your mind by switch between the tasks, and trying to focus on them. Thus, by disposition how our brain works we can learn how to cope in our everyday storm from work and family issues. As for my research regarding work-life balance, this book gives out pieces of information...If you indigence to get a full essay, set it on our website: BestEssayCheap.com

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